Home › Guides › Bread

Bread

Sourdough Hydration, Explained Simply

What the percentage actually means, how to calculate it properly, and how to pick the right one for the loaf you want.

By the KitchenArithmetic team · Updated October 2026 · 9 min read

What hydration means

Hydration is the weight of water in a dough divided by the weight of flour, written as a percentage. A dough with 1,000 g of flour and 700 g of water is 70% hydration. That's it.

Bakers use this because it scales. A 70% dough behaves like a 70% dough whether you're making one loaf or fifty, so once you know how a hydration level feels and bakes, you can apply it to any batch size. It's part of a wider system called baker's percentages, where every ingredient is expressed as a percentage of the total flour.

How to calculate it

Hydration % = water ÷ flour × 100

Or work backwards from a target: water = flour × hydration ÷ 100. For 500 g of flour at 75%, you need 375 g of water.

The same approach works for salt (usually 2% of the flour) and starter (commonly 15–25%). A typical country loaf looks like this:

IngredientBaker's %For 500 g flour
Bread flour100%500 g
Water72%360 g
Starter (100% hydration)20%100 g
Salt2%10 g

The starter catch: true hydration

A sourdough starter is itself flour and water. A 100% hydration starter is half flour, half water by weight, so 100 g of starter adds 50 g of flour and 50 g of water to the dough.

In the loaf above, the true hydration is (360 + 50) ÷ (500 + 50) = 74.5%, not 72%. It's a small shift that shows up in how slack the dough feels, and it's bigger with stiff or very liquid starters. Our bread hydration calculator works this out automatically.

Hands shaping bread dough
Higher hydration doughs are stickier to shape but bake into a more open crumb.

Which hydration should you use?

HydrationDough feelTypical result
55–62%Firm, smooth, easy to shapeBagels, pretzels, tight sandwich crumb
63–70%Soft, slightly tackySandwich loaves, beginner sourdough
70–78%Sticky but manageableClassic sourdough with moderate holes
78–85%Slack, needs folds and practiceOpen, glossy, irregular crumb
85%+Very wet, almost pourableCiabatta, focaccia
Starting out? Begin around 68–70%. Higher hydration is not "better"; it's harder. Get a consistent loaf first, then raise the water 2% at a time.
Advertisement

How flour changes everything

The same hydration feels different with different flours. Whole wheat and rye contain bran and other components that soak up more water, so a 75% whole wheat dough feels stiffer than a 75% white dough. If you swap in a significant amount of whole grain flour, add roughly 5–10% more water to get a similar feel.

Higher-protein bread flour also absorbs a little more water and builds stronger gluten, which helps hold a wetter dough together. Lower-protein all-purpose flour gets slack sooner, so drop the hydration a few points if your dough is spreading.

Handling wetter doughs

Gear that makes wet dough easier

A bench scraper, a banneton and a Dutch oven do most of the heavy lifting. See sourdough kits →

As an Amazon Associate, KitchenArithmetic earns from qualifying purchases. This costs you nothing extra.

Written by the KitchenArithmetic team

We build free kitchen calculators and test the numbers behind them. Spotted something off? Tell us.