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Kitchen Conversion Chart

Everything you look up mid-recipe, on one printable page. Stick it inside a cupboard door.

Cups to grams

Ingredient1 cup½ cup
All-purpose flour120 g60 g
Bread flour127 g64 g
Granulated sugar200 g100 g
Brown sugar (packed)213 g107 g
Powdered sugar120 g60 g
Butter227 g113 g
Milk242 g121 g
Rolled oats90 g45 g
Cocoa powder85 g43 g
Honey340 g170 g

Volume

1 cup16 tbsp · 48 tsp · 237 ml
¾ cup12 tbsp · 177 ml
½ cup8 tbsp · 118 ml
⅓ cup5 tbsp + 1 tsp · 79 ml
¼ cup4 tbsp · 59 ml
1 tbsp3 tsp · 15 ml
1 tsp5 ml
1 fl oz2 tbsp · 30 ml

Weight

1 oz28 g
4 oz (¼ lb)113 g
8 oz (½ lb)227 g
16 oz (1 lb)454 g
1 kg2.2 lb

Butter (US sticks)

1 stick½ cup · 8 tbsp · 113 g
2 sticks1 cup · 227 g

Oven temperatures

°F°CFan °CGas
3001501302
3251701503
3501801604
3751901705
4002001806
4252202007
4502302108

Yeast swaps

InstantActive dryFresh
1 packet (7 g)8.8 g21 g
1 tsp (3 g)4 g9 g

Active dry: dissolve in warm water first. Instant: mix straight into flour.

Handy equivalents

1 large egg (no shell)≈ 50 g
1 egg white≈ 30 g
1 egg yolk≈ 18 g
1 tbsp whole coffee beans≈ 5 g
Pinch of salt≈ ⅛ tsp

Dry ingredients use the spoon-and-level method. Measurements use US cups (237 ml). Full calculators at kitchenarithmetic.com.